Happiful Interview – Beat Eating Disorder Awareness Week
Last week Quest Psychology Services engaged in an interview by Happiful Magzine and Beat Eating [...]
Feb
Independent Interview – Psychology Of Panic Buying
Dr Warwick talks to The Independent about some of the psychology behind panic buying.
Sep
Independent Interview -World Gratitude Day
Dr Warwick has been interviewed by the Independent Newspaper talking about how gratitude practices can [...]
Sep
My Social Work News – Swearing
Dr Warwick has been asked by My Social Work News to comment on whether swearing [...]
Sep
Independent Interview – Why People Get Thrills From Horror Films
Dr Warwick was interviewed by the Independent on why people enjoy horror and how it [...]
Aug
Coffee Calm & Connection Interview – A.I Therapy
We talk with coffee calm connection about the world of digital therapies and discuss what [...]
Jul
Luma Cube Review
We were asked to review the Luma Cube It helps you be mindful throughout the [...]
May
Dissociation & Trauma, How to Reduce Symptoms
Dissociation is one symptoms that often occurs as a result of trauma. We explain what [...]
Apr
National Crime Officers Association Interview – Healthy Home Working
Quest Psychology Services were recently asked to help the National Crime Officers Association come up [...]
Mar
My Social Work News Interview – Understanding Vicarious Trauma
An interview on understanding the differences between Vicarious Trauma, Secondary Trauma and Compassion Fatigue.
Mar
Delicious Magazine Interview – Taking Back Your Lunch Break
Dr Warwick provides an insight into the impact on mental health that working through your [...]
Jan
Daily Record Interview – The Impact of Being a Celebrity on Mental Health
Dr Warwick provides an insight into the impact that being a celebrity has on ones [...]
Dec
Top 5 Tips For Raising Low Self-Esteem
How we feel about ourselves can dictate a number of things in our lives. How [...]
Oct
Panic Attacks and How To Manage Them
You may feel increased fear as you fight to take your next breath as your [...]
Sep
Reducing Anxiety & Depression with Thought Records
Not everyone suffers from anxiety and/or depression, but what every person does have on this [...]
Aug
Using Behavioural Experiments to Treat Anxiety and Depression
Anxiety and depression can cause use to inadvertently develop a filter on our perception of [...]
Aug
Shame: Why does it come from Trauma?
PTSD (Post traumatic stress disorder) unlocks an entire array of negative emotions, including fear, anger, [...]
14 Comments
Aug
PTSD and Post Traumatic Growth
Any form of traumatic event can significantly shatter someone’s fundamental assumptions about both themselves and [...]
Jul
Managing Vicarious Trauma
Whilst many people have an understanding of what post traumatic stress disorder is (PTSD), not [...]
2 Comments
Jul
Complex PTSD – PTSD Becomes Complex
What is Complex PTSD? Many people are familiar with PTSD (Post-Traumatic Stress Disorder) and how [...]
Jul
Using Behavioural Activation To Treat Depression
Depression is a mental health problem that inhibits people from feeling worthy, valued, or being [...]
Jul
Exploring the Symptoms of Depression
No one is expected to be happy, fulfilled, and excited about life every hour of [...]
1 Comments
Jul
What Is A Counselling Psychologist?
As a Counselling Psychologist myself I am aware that we are one of the lesser [...]
Jun
CBT as a PTSD Treatment
Trauma focused CBT is one of two therapies used as PTSD treatment and is an [...]
Jun
Female First Interview – Why Crying At Sad Films Can Make Us Feel Better During Hard Times
Dr Warwick provides an insight as to why crying at sad films can make us [...]
Jun
Supporting A Loved One Through Trauma
It can be difficult to know how best to support a loved one who has [...]
Jun
The Stages of Recovering From PTSD
There are 3 distinct stages that aid people in recovering from PTSD or post-traumatic stress [...]
May
Mental Health Awarenss Week 2020 – Kindness
This week is Mental Health Awareness Week for 2020 with the topic being kindness. Here [...]
May
Grounding Techniques For PTSD
Grounding is a powerful therapeutic technique that helps people with PTSD stop or prevent flashbacks.
May
How to Choose A Psychologist
Choosing the right psychologist is imperative to ensuring that you get the most out of [...]
May
The Development Of Online Therapy
Using Technology in Therapy Online therapy can literately be described as using technology as an [...]
Apr
Coronavirus And Mental Health: Surviving The Outbreak
Coronavirus and Mental Health We currently do not know the impacts of coronavirus and mental [...]
Mar
Symptoms of Anxiety
Symptoms of Anxiety – Is it normal? Everyone feels symptoms of anxiety at some point [...]
Feb
Overcoming Agoraphobia
Anxiety and agoraphobia are two of the most searched for terms related to mental health [...]
2 Comments
Feb
Psychological Guide-New Year’s Resolutions
Every year hundreds of thousands of people engage in the act of setting new year’s [...]
Dec
Taking The Stress Out Of Christmas
Christmas is often regarded as one of the most wonderful time of the year with [...]
Nov