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Depression is a mental health problem that inhibits people from feeling worthy, valued, or being [...]
No one is expected to be happy, fulfilled, and excited about life every hour of [...]
Mental health professionals and the different approaches to resolve patient cognitive challenges are not something [...]
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There may come a time in your life where you will need to seek professional [...]
Post-Traumatic Stress Disorder (PTSD) is a mental health problem that affects an estimated 7 to [...]
It can be difficult to know how best to support a loved one who has [...]
Traumatic experiences can cause a major lag in your everyday life. There are days where [...]
This week is Mental Health Awareness Week for 2020 with the topic being kindness. Here [...]
Grounding is a powerful therapeutic technique that helps people with PTSD stop or prevent flashbacks. [...]
Post-traumatic stress disorder (PTSD) is an anxiety-based disorder that is caused by very stressful, frightening [...]
Choosing the right psychologist is imperative to ensuring that you get the most out of [...]
“Another problem with the net is that it’s still ‘technology’, and ‘technology’, as the computer [...]
The majority of the media appears to be focused on the doom and gloom of [...]
Anxiety – Is it normal? Everyone feels anxious at some point throughout their life. Whilst [...]
Anxiety and agoraphobia are two of the most searched for terms related to mental health [...]
Every year hundreds of thousands of people engage in the act of setting new year’s [...]
Christmas is often regarded as one of the most wonderful time of the year with [...]
