Category Archives: Anxiety

Independent Interview – Psychology Of Panic Buying

Dr Warwick talks to The Independent about some of the psychology behind panic buying.

Panic Attacks and How To Manage Them

You may feel increased fear as you fight to take your next breath as your [...]

Reducing Anxiety & Depression with Thought Records

Not everyone suffers from anxiety and/or depression, but what every person does have on this [...]

Using Behavioural Experiments to Treat Anxiety and Depression

Anxiety and depression can cause use to inadvertently develop a filter on our perception of [...]

Symptoms of Anxiety

Symptoms of Anxiety – Is it normal? Everyone feels symptoms of anxiety at some point [...]

Overcoming Agoraphobia

Anxiety and agoraphobia are two of the most searched for terms related to mental health [...]