I was recently invited to talk with Coffee Calm & Connection about the world of digital therapies and the role that artificial intelligence could play into this. We spoke about the changes of technology in therapy over time, looked at how artificial intelligence has been used before and ponder of where things might go in the future of online counselling.
In addition, we also discuss more recent times as we’ve also been aware of the impact that COVID-19 has had on the accessibility and uses of therapy and we speak about how we can look after our self using a variety of mediums from self-help, to guided CBT to online therapy and groups.
You can listen to the episode here:
🟣 iTunes: Link
🟢 Spotify: Link