PTSD (Post traumatic stress disorder) unlocks an entire array of negative emotions, including fear, anger, [...]

Any form of traumatic event can significantly shatter someone’s fundamental assumptions about both themselves and [...]

Whilst many people have an understanding of what post traumatic stress disorder is (PTSD), not [...]

What is Complex PTSD? Many people are familiar with PTSD (Post-Traumatic Stress Disorder) and how [...]

Trauma focused CBT is one of two therapies used as PTSD treatment and is an [...]

It can be difficult to know how best to support a loved one who has [...]

There are 3 distinct stages that aid people in recovering from PTSD or post-traumatic stress [...]

Grounding is a powerful therapeutic technique that helps people with PTSD stop or prevent flashbacks. [...]

Flashbacks are a core part of making post-traumatic stress disorder (PTSD) a daily hell. PTSD [...]