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Dissociation is one symptoms that often occurs as a result of trauma. We explain what [...]
An interview on understanding the differences between Vicarious Trauma, Secondary Trauma and Compassion Fatigue. [...]
PTSD (Post traumatic stress disorder) unlocks an entire array of negative emotions, including fear, anger, [...]
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Any form of traumatic event can significantly shatter someone’s fundamental assumptions about both themselves and [...]
Whilst many people have an understanding of what post traumatic stress disorder is (PTSD), not [...]
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What is Complex PTSD? Many people are familiar with PTSD (Post-Traumatic Stress Disorder) and how [...]
Trauma focused CBT is one of two therapies used as PTSD treatment and is an [...]
It can be difficult to know how best to support a loved one who has [...]
There are 3 distinct stages that aid people in recovering from PTSD or post-traumatic stress [...]
Grounding is a powerful therapeutic technique that helps people with PTSD stop or prevent flashbacks. [...]
Flashbacks are a core part of making post-traumatic stress disorder (PTSD) a daily hell. PTSD [...]