Tag Archives: Trauma
Dissociation & Trauma, How to Reduce Symptoms
Dissociation is one symptoms that often occurs as a result of trauma. We explain what [...]
Apr
Shame: Why does it come from Trauma?
PTSD (Post traumatic stress disorder) unlocks an entire array of negative emotions, including fear, anger, [...]
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Aug
Managing Vicarious Trauma
Whilst many people have an understanding of what post traumatic stress disorder is (PTSD), not [...]
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Jul
Complex PTSD – PTSD Becomes Complex
What is Complex PTSD? Many people are familiar with PTSD (Post-Traumatic Stress Disorder) and how [...]
Jul
CBT as a PTSD Treatment
Trauma focused CBT is one of two therapies used as PTSD treatment and is an [...]
Jun
Supporting A Loved One Through Trauma
It can be difficult to know how best to support a loved one who has [...]
Jun
The Stages of Recovering From PTSD
There are 3 distinct stages that aid people in recovering from PTSD or post-traumatic stress [...]
May
Grounding Techniques For PTSD
Grounding is a powerful therapeutic technique that helps people with PTSD stop or prevent flashbacks.
May
Why Am I Getting Flashbacks from PTSD?
Flashbacks are a core part of making post-traumatic stress disorder (PTSD) a daily hell. PTSD [...]
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May