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        Tag Archives: Trauma

        Shame from Trauma or PTSD
        Shame: Why does it come from Trauma?

        PTSD (Post traumatic stress disorder) unlocks an entire array of negative emotions, including fear, anger, [...]

        04
        Aug
        PTSD Symptoms from Vicarious Trauma
        Managing Vicarious Trauma

        Whilst many people have an understanding of what post traumatic stress disorder is (PTSD), not [...]

        22
        Jul
        A paper head taped back together representing Complex PTSD (CPTSD)
        Complex PTSD – PTSD Becomes Complex

        What is Complex PTSD? Many people are familiar with PTSD (Post-Traumatic Stress Disorder) and how [...]

        17
        Jul
        Cognitive Behavioural Therapy as a PTSD Treatment
        CBT as a PTSD Treatment

        Trauma focused CBT is one of two therapies used as PTSD treatment and is an [...]

        11
        Jun
        Supporting Someone Through PTSD or Trauma
        Supporting A Loved One Through Trauma

        It can be difficult to know how best to support a loved one who has [...]

        04
        Jun
        Recovering from PTSD
        The Stages of Recovering From PTSD

        There are 3 distinct stages that aid people in recovering from PTSD or post-traumatic stress [...]

        28
        May
        Grounding Techniques for PTSD
        Grounding Techniques For PTSD

        Grounding is a powerful therapeutic technique that helps people with PTSD stop or prevent flashbacks. [...]

        21
        May
        PTSD FLashbacks
        Why Am I Getting Flashbacks from PTSD?

        Flashbacks are a core part of making post-traumatic stress disorder (PTSD) a daily hell. PTSD [...]

        15
        May
        About

        A weekly blog exploring various psychological concepts, problems and self-help.

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        Quest Psychology Services
        Digital World
        1 Lowry Plaza,
        Salford, Manchester M50 3UB
        United Kingdom (UK)
        Phone: 07932737335
        Email: greg@questpsychologyservices.co.uk
        Where to Find Us
        • Quest Psychology Services
        Copyright 2021 © Quest Psychology Services
        • 07932737335

        • Home
        • About
        • Services
          • One to One Therapy
          • Online Counselling
          • Supervision
        • Types of Therapy
          • Acceptance and Commitment Therapy
          • Cognitive Behavioural Therapy (CBT)
          • Counselling
          • Dialectical Behavioural Therapy (DBT)
          • EMDR
          • Mindfulness
        • Mental Health Problems
          • Anxiety and Depression
          • Bereavement
          • Eating Disorders
          • Trauma / PTSD
          • Low Self-Esteem / Low Confidence
          • Relationship Problems
        • Cost
        • Bookings
        • Blog
        • Reviews
        • Contact Us