Tag Archives: Trauma

Shame from Trauma or PTSD
Shame: Why does it come from Trauma?

PTSD (Post traumatic stress disorder) unlocks an entire array of negative emotions, including fear, anger, [...]

04
Aug
PTSD Symptoms from Vicarious Trauma
Managing Vicarious Trauma

Whilst many people have an understanding of what post traumatic stress disorder is (PTSD), not [...]

22
Jul
A paper head taped back together representing Complex PTSD (CPTSD)
Complex PTSD – PTSD Becomes Complex

What is Complex PTSD? Many people are familiar with PTSD (Post-Traumatic Stress Disorder) and how [...]

17
Jul
Cognitive Behavioural Therapy as a PTSD Treatment
CBT as a PTSD Treatment

Trauma focused CBT is one of two therapies used as PTSD treatment and is an [...]

11
Jun
Supporting Someone Through PTSD or Trauma
Supporting A Loved One Through Trauma

It can be difficult to know how best to support a loved one who has [...]

04
Jun
Recovering from PTSD
The Stages of Recovering From PTSD

There are 3 distinct stages that aid people in recovering from PTSD or post-traumatic stress [...]

28
May
Grounding Techniques for PTSD
Grounding Techniques For PTSD

Grounding is a powerful therapeutic technique that helps people with PTSD stop or prevent flashbacks. [...]

21
May
PTSD FLashbacks
Why Am I Getting Flashbacks from PTSD?

Flashbacks are a core part of making post-traumatic stress disorder (PTSD) a daily hell. PTSD [...]

15
May